Want to stay fit and healthy then add tomato in your daily meal. Raw tomato helps improve your skin. Keep your face clear and smooth with tomato remedies. Nutritional Content: Vitamins – Vit. A, C, K and B6, Carbohydrates, Minerals, Potassium, Molybdenum, Manganese, Iron, Protein. Available online with the best prices at Bigmamma. Also called Tamatar in hindi.