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lady finger


Ladyfinger, additionally famous as "Okra" is a green vegetable which are produced annually.  It is thin and stretched like a finger. Ladyfinger fits in with family Malvaceae. Organic name for Ladyfinger is Abelmoschus esculentus and is well known as bhindi in Hindi. The vegetable is found in the vast majority of the nation and also in different nations. Nutritional Content: Vitamins A and C, Folic acid is also present in small amount, Carbohydrates, Proteins, Minerals, Calcium, Potassium, Magnesium, Dietary Fiber, Zero Fat, Zero Cholesterol. Available online with the best prices at Bigmamma.

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