Brinjal is suitable vegetable to control diabetes. It keeps up blood glucose level. Cholesterol level can likewise be diminished because of dietary intake of eggplant. It additionally helps decreasing weight and increase iron level. The vegetable if taken without flavors is much beneficial. Nutritional Content: Vitamin C and Choline, Carbohydrates, Protein, Minerals, Potassium, Calcium, Magnesium, Sodium, Phosphorus, Dietary Fiber, Low Fat. Available online with the best prices at Bigmamma.