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DRY FRUITS

  • saunf

    Rs  34
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  • bm royal almond

    Rs  125
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  • bm popular cashew kaju whole

    Rs  180
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  • bm popular cashew

    Rs  440
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  • PISTA 500GM

    Rs  575
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  • CASHEW NUTS KAJU

    Rs  620
    0 In cart
  • cashew kaju nuts

    Rs  375
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  • ALMONDS 500GM

    Rs  450
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Description

Dry Fruits:
Dried fruits are rich source of fiber, vitamins and minerals though they have higher amounts of carbohydrates compared to fresh fruits. Many people think that dried fruit is loaded with calories because it’s high in sugar. Neither is true. Most types of dried fruit have no more sugar or calories than the fresh version. So if high sugar is not a problem for you, they make a great snack food. Dry fruits like: almond, cashew, Pistachios, kishmish,date, fig etc. are extremely useful for maintaining overall health and are beneficial in warding off certain diseases. It tastes great and it can be preserved for much longer than fresh fruit. You can eat dry fruits with milk. One piece of dried fruit contains the same amount of nutrients as the fresh fruit. Dry fruits are perfect solution to gain weight and look great. Dry fruit is a much more nutritious snack than junk foods like potato chips, chocolate bars and candy. Dried fruit is a healthy snack.

Cashew nuts: Cashews have a wide range of health benefits including lowering hypertension and controlling diabetes. They are also rich in proteins and high in magnesium, which help in improving muscle strength.

Almonds: Almonds are packed with vitamins, minerals, protein, and fiber, and are associated with a number of health benefits.

Pistachios: Pistachios is a rich source of carotenes, vitamin-E, and polyphenolic antioxidant compounds. The health benefits of pistachios include a healthy heart, weight management, protection against diabetes.

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