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DAL & PULSES

  • rajdhani chana dal

    Rs  102
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  • rajdhani dalia

    Rs  30
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  • rajdhani toor dal new

    Rs  120
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  • rajdhani masoor dhuli daal

    Rs  50
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  • rajdhani moong chilka

    Rs  80
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  • Rajdhani Urad Dhuli

    Rs  148
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  • rajdhani urad sabut

    Rs  90
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  • rajdhani urad chilka

    Rs  150
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  • rajdhani moong dhuli

    Rs  67
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  • mangat ram toor dal

    Rs  70
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  • tata i shakti chana dal

    Rs  150
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  • mangat ram moong dhuli

    Rs  64
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  • tata i shakti toor dal

    Rs  175
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  • Tata i shakti urad dal

    Rs  250
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  • Tata i shakti Moong dal Chilka

    Rs  84
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  • mangat ram dhuli

    Rs  94
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Description

Enjoy power-packed meals with pulses

Do you tend to skip out on dal? Don’t! It’s a food that’s packed with good things your body needs. Pulses are part of the legume family and there are different types to try. They include varieties like chickpeas, lentils, dry beans, dry peas and dry broad beans among others. This ancient food is now grown in 173 countries and India ranks all the way on the top as the largest producer and consumer.

Pulses are protein powerhouses and are a particularly great choice for vegetarians. While they don’t contain all essential amino acids, including other vegetables and grains in the diet will make up for this. Pulses are a low-glycemic index item, causing just a little spike in blood sugar. This cuts the risk of developing diabetes and helps diabetics manage their blood sugar levels. Adding to the list of plus points is folate, a B vitamin that helps produce red blood cells and is especially beneficial to pregnant women as it helps prevents birth defects.